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	<title>Comments on: McDonald&#8217;s Iced Coffee:  Just Say No!</title>
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	<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/</link>
	<description>Encouragement for a Simple Home</description>
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		<title>By: Joshua Armstrong, RN</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-11061</link>
		<dc:creator>Joshua Armstrong, RN</dc:creator>
		<pubDate>Thu, 10 Dec 2009 13:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-11061</guid>
		<description>As RN I would question whether or not the amount of sodium phosphate in, let&#039;s say a large, iced and flavored coffee, is enough to produce a significant laxative effect. Although, I do drink a large one every once in awhile when I feel like nature isn&#039;t moving fast enough! ;) But yeah, I am scared of the food in this country. I am not defending Mc&#039;ds, that&#039;s for sure.</description>
		<content:encoded><![CDATA[<p>As RN I would question whether or not the amount of sodium phosphate in, let&#8217;s say a large, iced and flavored coffee, is enough to produce a significant laxative effect. Although, I do drink a large one every once in awhile when I feel like nature isn&#8217;t moving fast enough! <img src='http://smallnotebook.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  But yeah, I am scared of the food in this country. I am not defending Mc&#8217;ds, that&#8217;s for sure.</p>
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		<title>By: R BARRETT</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-10981</link>
		<dc:creator>R BARRETT</dc:creator>
		<pubDate>Wed, 09 Dec 2009 05:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-10981</guid>
		<description>-- i despise mcdonald&#039;s in so many ways and won&#039;t ever eat there. i don&#039;t consider what they sell food.  ( i am a near-vegan &amp; eat low fat, organic, delicious foods at home) ...however, I made one exception -- on a long road trip i desperately needed caffeine to wake me up so I bought one cup of coffee from mcdonalds. that one cup of coffee was a disaster.  For 3 days after drinking that ONE cup I didn&#039;t feel well, and the 2nd day could not control my urination. Not only was I incontinent, but in huge amounts. I had been perfectly well before the trip, but bloating, discomfort and incontinence resulted from that one cup. I realized that what they are selling as coffee ISN&#039;T. It&#039;s a chemical concoction flavored with coffee. What they are selling is poison.</description>
		<content:encoded><![CDATA[<p>&#8211; i despise mcdonald&#8217;s in so many ways and won&#8217;t ever eat there. i don&#8217;t consider what they sell food.  ( i am a near-vegan &amp; eat low fat, organic, delicious foods at home) &#8230;however, I made one exception &#8212; on a long road trip i desperately needed caffeine to wake me up so I bought one cup of coffee from mcdonalds. that one cup of coffee was a disaster.  For 3 days after drinking that ONE cup I didn&#8217;t feel well, and the 2nd day could not control my urination. Not only was I incontinent, but in huge amounts. I had been perfectly well before the trip, but bloating, discomfort and incontinence resulted from that one cup. I realized that what they are selling as coffee ISN&#8217;T. It&#8217;s a chemical concoction flavored with coffee. What they are selling is poison.</p>
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		<title>By: Koffee</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-10574</link>
		<dc:creator>Koffee</dc:creator>
		<pubDate>Thu, 03 Dec 2009 21:01:43 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-10574</guid>
		<description>Everyone should purchase a drink with natural ingredients. BEER
.-= Koffee´s last blog post ..&lt;a href=&quot;http://smallnotebook.org/2009/12/02/good-reads-snow-day-edition/&quot; rel=&quot;nofollow&quot;&gt;Good Reads: Snow Day Edition&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Everyone should purchase a drink with natural ingredients. BEER<br />
<span class="cluv"> Koffee´s last blog post ..<a href="http://smallnotebook.org/2009/12/02/good-reads-snow-day-edition/" rel="nofollow">Good Reads: Snow Day Edition</a> </span></p>
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		<title>By: Danielle</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-9491</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-9491</guid>
		<description>I love McDonalds Vanilla Iced Coffee, before you belittle this drink - why don&#039;t you take at the ingredients in all the other foods and drinks you consume. McDonalds Vanilla Iced Coffee is yummy, and is much cheaper than Starbucks! I have worked at Starbucks - and the two drinks are completely similar!</description>
		<content:encoded><![CDATA[<p>I love McDonalds Vanilla Iced Coffee, before you belittle this drink &#8211; why don&#8217;t you take at the ingredients in all the other foods and drinks you consume. McDonalds Vanilla Iced Coffee is yummy, and is much cheaper than Starbucks! I have worked at Starbucks &#8211; and the two drinks are completely similar!</p>
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		<title>By: sara</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-9449</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Thu, 24 Sep 2009 14:26:34 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-9449</guid>
		<description>Just order the iced coffee without cream then add half of one of the small normal coffee creamers to the beverage.  Thats what I do.</description>
		<content:encoded><![CDATA[<p>Just order the iced coffee without cream then add half of one of the small normal coffee creamers to the beverage.  Thats what I do.</p>
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		<title>By: jon</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-9255</link>
		<dc:creator>jon</dc:creator>
		<pubDate>Thu, 10 Sep 2009 20:32:43 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-9255</guid>
		<description>ummm... its the same type of ingredients at starbucks, dunkin&#039;s, etc. its not a mcdonalds only thing</description>
		<content:encoded><![CDATA[<p>ummm&#8230; its the same type of ingredients at starbucks, dunkin&#8217;s, etc. its not a mcdonalds only thing</p>
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		<title>By: Linda</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-9189</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Tue, 08 Sep 2009 02:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-9189</guid>
		<description>Thanks for tracking down the ingredients. I&#039;ve spent some time in the past on McDonalds.com looking up ingredients and it&#039;s not easy... you get to the page and your item looks simple, but if you scroll down to read what&#039;s inside each ingredient, you see how complex it really is. For instance, the grilled chicken breast fillet contains about 18 ingredients in addition to chicken.
.-= Linda´s last blog post ..&lt;a href=&quot;http://healthpersonal.blogspot.com/2009/09/columnists-newsjournalonlinecom.html&quot; rel=&quot;nofollow&quot;&gt;Columnists - newsjournalonline.com&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for tracking down the ingredients. I&#8217;ve spent some time in the past on McDonalds.com looking up ingredients and it&#8217;s not easy&#8230; you get to the page and your item looks simple, but if you scroll down to read what&#8217;s inside each ingredient, you see how complex it really is. For instance, the grilled chicken breast fillet contains about 18 ingredients in addition to chicken.<br />
<span class="cluv"> Linda´s last blog post ..<a href="http://healthpersonal.blogspot.com/2009/09/columnists-newsjournalonlinecom.html" rel="nofollow">Columnists &#8211; newsjournalonline.com</a> </span></p>
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		<title>By: JulieH</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-9036</link>
		<dc:creator>JulieH</dc:creator>
		<pubDate>Tue, 01 Sep 2009 02:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-9036</guid>
		<description>Yes, I&#039;ve always said this. They&#039;ve managed to take a very low-calorie drink and turn it into the equivalent of a Big Mac.</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;ve always said this. They&#8217;ve managed to take a very low-calorie drink and turn it into the equivalent of a Big Mac.</p>
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		<title>By: Frieda</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-8852</link>
		<dc:creator>Frieda</dc:creator>
		<pubDate>Fri, 28 Aug 2009 23:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-8852</guid>
		<description>I have been wondering why I had been feeling bloated, running to the bathroom more often, and just kinda sick lately. The &quot;ICED VANILLA COFFEE&quot; (what a joke) was so tasty, I was getting one for me and one for my son just about everyday. Thnx for the tip on ingredients. That is all for me.</description>
		<content:encoded><![CDATA[<p>I have been wondering why I had been feeling bloated, running to the bathroom more often, and just kinda sick lately. The &#8220;ICED VANILLA COFFEE&#8221; (what a joke) was so tasty, I was getting one for me and one for my son just about everyday. Thnx for the tip on ingredients. That is all for me.</p>
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		<title>By: Sheri</title>
		<link>http://smallnotebook.org/2008/06/10/mcdonalds-iced-coffee-just-say-no/#comment-8517</link>
		<dc:creator>Sheri</dc:creator>
		<pubDate>Mon, 17 Aug 2009 22:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.wordpress.com/?p=166#comment-8517</guid>
		<description>Thanks so much for this info. I was looking for a recipe to make an iced coffee similar to the McDonalds iced coffee because I drink them ALL the time and want to stop spending my money on them. I had no idea that there were chemicals in the coffee. I have been drinking them since they first came out and then stopped a little because I think they changed the way they are making them and they are often WAY too sweet now. What a Bummer. I won&#039;t be drinking them anymore. Also, I just recently started getting stomach aches which is very unusual for me and this weekend after having one I had the absolute worst cramps ever. They actually compared with labor pains when I was having my daughter. No kidding. Thanks again for posting this.</description>
		<content:encoded><![CDATA[<p>Thanks so much for this info. I was looking for a recipe to make an iced coffee similar to the McDonalds iced coffee because I drink them ALL the time and want to stop spending my money on them. I had no idea that there were chemicals in the coffee. I have been drinking them since they first came out and then stopped a little because I think they changed the way they are making them and they are often WAY too sweet now. What a Bummer. I won&#8217;t be drinking them anymore. Also, I just recently started getting stomach aches which is very unusual for me and this weekend after having one I had the absolute worst cramps ever. They actually compared with labor pains when I was having my daughter. No kidding. Thanks again for posting this.</p>
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