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	<title>Comments on: No Spend Month Update: Week 2</title>
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	<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/</link>
	<description>Encouragement for a Simple Home</description>
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		<title>By: jhp2</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-11423</link>
		<dc:creator>jhp2</dc:creator>
		<pubDate>Thu, 24 Dec 2009 15:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-11423</guid>
		<description>I just came upon this and it looks interesting. The one thing I would see changing is that there is no premium assigned to your time. In other words, you save money on items but making from scratch can often take a lot of time and effort. If no value is assigned to your time, you do not know if that is a good cutback. Example; Frozen waffles. In the morning, that is a quick breakfast for the kids before we head out the door. However, making from scratch could be quite an investment in time and loss of sleep! I wonder if after you do these months you look back at your time spent and wonder if it could have been spent better on something else, perhaps something that creates income or income opportunities?</description>
		<content:encoded><![CDATA[<p>I just came upon this and it looks interesting. The one thing I would see changing is that there is no premium assigned to your time. In other words, you save money on items but making from scratch can often take a lot of time and effort. If no value is assigned to your time, you do not know if that is a good cutback. Example; Frozen waffles. In the morning, that is a quick breakfast for the kids before we head out the door. However, making from scratch could be quite an investment in time and loss of sleep! I wonder if after you do these months you look back at your time spent and wonder if it could have been spent better on something else, perhaps something that creates income or income opportunities?</p>
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		<title>By: Rachel</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-8489</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 17 Aug 2009 03:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-8489</guid>
		<description>Hi Blair, we skip the cheese. Sometimes we use pesto instead of tomato sauce, and that has enough richness by itself.  We already had some packages of Bob&#039;s Red Mill pizza mix, but I think we did buy some flour during the month.  The flour can be so expensive that gluten-free muffins and the like are a treat and not a diet staple. We eat more rice and potatoes instead to help balance the meat and produce.  It&#039;s been a year since we started eating gluten and dairy free, and it was expensive while we experimented with different foods and brands. Thankfully I&#039;ve started to see our grocery bill come back down some now.</description>
		<content:encoded><![CDATA[<p>Hi Blair, we skip the cheese. Sometimes we use pesto instead of tomato sauce, and that has enough richness by itself.  We already had some packages of Bob&#8217;s Red Mill pizza mix, but I think we did buy some flour during the month.  The flour can be so expensive that gluten-free muffins and the like are a treat and not a diet staple. We eat more rice and potatoes instead to help balance the meat and produce.  It&#8217;s been a year since we started eating gluten and dairy free, and it was expensive while we experimented with different foods and brands. Thankfully I&#8217;ve started to see our grocery bill come back down some now.</p>
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		<title>By: Blair</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-8488</link>
		<dc:creator>Blair</dc:creator>
		<pubDate>Mon, 17 Aug 2009 01:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-8488</guid>
		<description>I am so happy that I found your blog! I think what you are doing is a wonderful. After my daughter and I were diagnosed with gluten intolerance and diary intolerance I have seen over grocery bill sky rocket! I noticed that you mentioned making pizza and that your husband has a dairy intolerance - what did you use for cheese on the pizza? Also, do you buy gf flours during your no spend month, or do you buy in bulk and thus have them already at your disposal?

Thanks!</description>
		<content:encoded><![CDATA[<p>I am so happy that I found your blog! I think what you are doing is a wonderful. After my daughter and I were diagnosed with gluten intolerance and diary intolerance I have seen over grocery bill sky rocket! I noticed that you mentioned making pizza and that your husband has a dairy intolerance &#8211; what did you use for cheese on the pizza? Also, do you buy gf flours during your no spend month, or do you buy in bulk and thus have them already at your disposal?</p>
<p>Thanks!</p>
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		<title>By: Vicky @ thecitycradle</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-8107</link>
		<dc:creator>Vicky @ thecitycradle</dc:creator>
		<pubDate>Tue, 28 Jul 2009 05:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-8107</guid>
		<description>Thanks for posting so much great information about this topic. Our family is going to follow your example and do an August &quot;no spend month&quot; starting next week! We have been talking about doing something like this for a while and your inspiration/ideas were just what we needed to get going.

I am nervous and excited as we jump out and sacrifice this coming month.
.-= Vicky @ thecitycradle´s last blog post ..&lt;a href=&quot;http://thecitycradle.com/sunday-snaps-5&quot; rel=&quot;nofollow&quot;&gt;Sunday snaps&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for posting so much great information about this topic. Our family is going to follow your example and do an August &#8220;no spend month&#8221; starting next week! We have been talking about doing something like this for a while and your inspiration/ideas were just what we needed to get going.</p>
<p>I am nervous and excited as we jump out and sacrifice this coming month.<br />
<span class="cluv"> Vicky @ thecitycradle´s last blog post ..<a href="http://thecitycradle.com/sunday-snaps-5" rel="nofollow">Sunday snaps</a> </span></p>
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		<title>By: Danielle</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-8046</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Thu, 23 Jul 2009 16:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-8046</guid>
		<description>I am inspired by your post. We live in San Francisco and sometimes I feel like we&#039;re just hemoraging money, and consider moving. But I LOVE this city. We&#039;ve made this place home and have so many friends we love here. I am going to talk to my husband about trying this. Thank you!

and ps - would love the kombucha recipe!

Danielle
author at
www.milkshakesandmargaritas.com
.-= Danielle´s last blog post ..&lt;a href=&quot;http://milkshakesandmargaritas.typepad.com/milkshakes_and_margaritas/2009/07/im-sure-there-are-many-ways-to-bring-a-product-to-market-but-here-are-a-few-thoughts-to-get-a-mom-with-an-idea-off-to-a-reas.html&quot; rel=&quot;nofollow&quot;&gt;The Sweet Side of Allison Krongard, Founder of WallCandy Arts&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am inspired by your post. We live in San Francisco and sometimes I feel like we&#8217;re just hemoraging money, and consider moving. But I LOVE this city. We&#8217;ve made this place home and have so many friends we love here. I am going to talk to my husband about trying this. Thank you!</p>
<p>and ps &#8211; would love the kombucha recipe!</p>
<p>Danielle<br />
author at<br />
<a href="http://www.milkshakesandmargaritas.com" rel="nofollow">http://www.milkshakesandmargaritas.com</a><br />
<span class="cluv"> Danielle´s last blog post ..<a href="http://milkshakesandmargaritas.typepad.com/milkshakes_and_margaritas/2009/07/im-sure-there-are-many-ways-to-bring-a-product-to-market-but-here-are-a-few-thoughts-to-get-a-mom-with-an-idea-off-to-a-reas.html" rel="nofollow">The Sweet Side of Allison Krongard, Founder of WallCandy Arts</a> </span></p>
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		<title>By: Krista</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-8039</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Wed, 22 Jul 2009 20:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-8039</guid>
		<description>We always make home made waffles.  I like to try little changes to spice things up.  Some are more healthy than others, but we like them all the same.  I have added an over ripe banana, frozen berries, frozen strawberries, and chocolate chips.  So far the favorite is the banana waffles (and the child the loves them the most is the boy that will not eat fresh bananas).</description>
		<content:encoded><![CDATA[<p>We always make home made waffles.  I like to try little changes to spice things up.  Some are more healthy than others, but we like them all the same.  I have added an over ripe banana, frozen berries, frozen strawberries, and chocolate chips.  So far the favorite is the banana waffles (and the child the loves them the most is the boy that will not eat fresh bananas).</p>
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		<title>By: Joan</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-7968</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Mon, 20 Jul 2009 18:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-7968</guid>
		<description>Yes, please post your kombucha recipe! Did you have to buy mushroom cultures? My husband goes through it like crazy, and we&#039;ve already had the discussion about how much of the food budget it takes up. BTW Whole Foods gives a case dscount if you buy 12 bottles at a tiime (and you can mix flavors as long as you are buying the same brand)</description>
		<content:encoded><![CDATA[<p>Yes, please post your kombucha recipe! Did you have to buy mushroom cultures? My husband goes through it like crazy, and we&#8217;ve already had the discussion about how much of the food budget it takes up. BTW Whole Foods gives a case dscount if you buy 12 bottles at a tiime (and you can mix flavors as long as you are buying the same brand)</p>
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		<title>By: charis</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-7965</link>
		<dc:creator>charis</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-7965</guid>
		<description>we did no spend month last year with great success -- i was SHOCKED at the savings that resulted!! we are starting no spend month today -- middle of the month, yes, but starting none the less. just needed to say it out loud for accountability&#039;s sake! thanks for the inspiration!!</description>
		<content:encoded><![CDATA[<p>we did no spend month last year with great success &#8212; i was SHOCKED at the savings that resulted!! we are starting no spend month today &#8212; middle of the month, yes, but starting none the less. just needed to say it out loud for accountability&#8217;s sake! thanks for the inspiration!!</p>
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		<title>By: Lindsay</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-7938</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sun, 19 Jul 2009 17:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-7938</guid>
		<description>I love this idea! When I was getting out of debt I had plenty of &#039;No Spend Days&#039; and aimed for 10 or so every month, but the idea of stringing 31 of them together? Scary! Although I&#039;m going to be a student again shortly so it&#039;s a skill I might try to cultivate!

Congratualtions on your achievements, we live in such a &#039;convenience society&#039; where almost anything can be bought and made for us, your experiment semms to have let you discover new skills and that sometimes doing it yourself (aka the &#039;hard way&#039;) can actually be more satisfying and fun!
.-= Lindsay´s last blog post ..&lt;a href=&quot;http://startingoutsimple.com/2009/07/18/starting-out-starting-out-simple/&quot; rel=&quot;nofollow&quot;&gt;Starting Out ‘Starting Out Simple’&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love this idea! When I was getting out of debt I had plenty of &#8216;No Spend Days&#8217; and aimed for 10 or so every month, but the idea of stringing 31 of them together? Scary! Although I&#8217;m going to be a student again shortly so it&#8217;s a skill I might try to cultivate!</p>
<p>Congratualtions on your achievements, we live in such a &#8216;convenience society&#8217; where almost anything can be bought and made for us, your experiment semms to have let you discover new skills and that sometimes doing it yourself (aka the &#8216;hard way&#8217;) can actually be more satisfying and fun!<br />
<span class="cluv"> Lindsay´s last blog post ..<a href="http://startingoutsimple.com/2009/07/18/starting-out-starting-out-simple/" rel="nofollow">Starting Out ‘Starting Out Simple’</a> </span></p>
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		<title>By: Dana @ Letters to Elijah</title>
		<link>http://smallnotebook.org/2009/07/15/no-spend-month-update-week-2/#comment-7934</link>
		<dc:creator>Dana @ Letters to Elijah</dc:creator>
		<pubDate>Sun, 19 Jul 2009 13:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1415#comment-7934</guid>
		<description>Rachel.. Congrats, once again this year!

Here are some crazy questions... 

If you only end up spending $200 this month - would you spend it on a night out? or save it?  would you reduce your no spend next year because of it?
How come you don&#039;t include inflation in your budget - it was $250 last year too, right?
Have you noticed a difference this year b/c of the price of gas?  I know here in WI - we are about $1.50/gallon cheaper then last summer.

Dana
.-= Dana @ Letters to Elijah´s last blog post ..&lt;a href=&quot;http://feedproxy.google.com/~r/LettersToElijah/~3/wOYNZrjYKoQ/satisfying-186-calorie-breakfast.html&quot; rel=&quot;nofollow&quot;&gt;Satisfying 186 Calorie Breakfast!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Rachel.. Congrats, once again this year!</p>
<p>Here are some crazy questions&#8230; </p>
<p>If you only end up spending $200 this month &#8211; would you spend it on a night out? or save it?  would you reduce your no spend next year because of it?<br />
How come you don&#8217;t include inflation in your budget &#8211; it was $250 last year too, right?<br />
Have you noticed a difference this year b/c of the price of gas?  I know here in WI &#8211; we are about $1.50/gallon cheaper then last summer.</p>
<p>Dana<br />
<span class="cluv"> Dana @ Letters to Elijah´s last blog post ..<a href="http://feedproxy.google.com/~r/LettersToElijah/~3/wOYNZrjYKoQ/satisfying-186-calorie-breakfast.html" rel="nofollow">Satisfying 186 Calorie Breakfast!</a> </span></p>
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