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	<title>Comments on: No Spend Month Update: Week 4</title>
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	<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/</link>
	<description>Encouragement for a Simple Home</description>
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		<title>By: Marjorie</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8764</link>
		<dc:creator>Marjorie</dc:creator>
		<pubDate>Tue, 25 Aug 2009 16:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8764</guid>
		<description>I love this idea, but ho do you come up with a budget number for a larger family. Our family has 2 adults and three eating machines - I mean kids, 8, 11, and 13.  The two older girls eat like teenagers.  I am full with a small bowl of cereal and a cup of java and they are hungry after 2 eggs, sausage, cheese grits, juice  and toast. No joke and they are skinny!!! Plus, I have to pack lunches for Dad and the two girls. Any idea on how to come up with a real doable figure? I have seen others do it on $65 but we have no discounters save Wmrt here. Ideas?
.-= Marjorie´s last blog post ..&lt;a href=&quot;http://lettresdemonmoulin.wordpress.com/2009/08/16/strange-feathery-object-id-needed-help/&quot; rel=&quot;nofollow&quot;&gt;Strange feathery object – ID needed! Help!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love this idea, but ho do you come up with a budget number for a larger family. Our family has 2 adults and three eating machines &#8211; I mean kids, 8, 11, and 13.  The two older girls eat like teenagers.  I am full with a small bowl of cereal and a cup of java and they are hungry after 2 eggs, sausage, cheese grits, juice  and toast. No joke and they are skinny!!! Plus, I have to pack lunches for Dad and the two girls. Any idea on how to come up with a real doable figure? I have seen others do it on $65 but we have no discounters save Wmrt here. Ideas?<br />
<span class="cluv"> Marjorie´s last blog post ..<a href="http://lettresdemonmoulin.wordpress.com/2009/08/16/strange-feathery-object-id-needed-help/" rel="nofollow">Strange feathery object – ID needed! Help!</a> </span></p>
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		<title>By: don_mae</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8158</link>
		<dc:creator>don_mae</dc:creator>
		<pubDate>Sat, 01 Aug 2009 03:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8158</guid>
		<description>Another 30 minutes and July is over. Congrats!!

I know you were eating less of your favorite foods. Did either you or Doug lose any weight? 

Maybe I can combine No Spend Month with Weight Loss Month. I need to lose a few pounds.
.-= don_mae´s last blog post ..&lt;a href=&quot;http://thisyearsdozen.wordpress.com/2009/07/31/fabric-bowl-4-using-rings-for-handles/&quot; rel=&quot;nofollow&quot;&gt;Fabric Bowl #4: Using Rings For Handles&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Another 30 minutes and July is over. Congrats!!</p>
<p>I know you were eating less of your favorite foods. Did either you or Doug lose any weight? </p>
<p>Maybe I can combine No Spend Month with Weight Loss Month. I need to lose a few pounds.<br />
<span class="cluv"> don_mae´s last blog post ..<a href="http://thisyearsdozen.wordpress.com/2009/07/31/fabric-bowl-4-using-rings-for-handles/" rel="nofollow">Fabric Bowl #4: Using Rings For Handles</a> </span></p>
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		<title>By: Emily @ The Pilot's Wife</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8157</link>
		<dc:creator>Emily @ The Pilot's Wife</dc:creator>
		<pubDate>Sat, 01 Aug 2009 00:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8157</guid>
		<description>On an unrelated note: I&#039;m totally craving cheesecake. :)
.-= Emily @ The Pilot&#039;s Wife´s last blog post ..&lt;a href=&quot;http://feedproxy.google.com/~r/thepilotswife/aoFi/~3/TH0rx3s9Rck/wedding-part-ii.html&quot; rel=&quot;nofollow&quot;&gt;Wedding Part II&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>On an unrelated note: I&#8217;m totally craving cheesecake. <img src='http://smallnotebook.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Emily @ The Pilot&#8217;s Wife´s last blog post ..<a href="http://feedproxy.google.com/~r/thepilotswife/aoFi/~3/TH0rx3s9Rck/wedding-part-ii.html" rel="nofollow">Wedding Part II</a> </span></p>
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		<title>By: Kelli</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8156</link>
		<dc:creator>Kelli</dc:creator>
		<pubDate>Fri, 31 Jul 2009 17:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8156</guid>
		<description>You can do it! You can do it! Rah! Rah! (Picture a split eagle jump here. ) :)
.-= Kelli´s last blog post ..&lt;a href=&quot;http://feedproxy.google.com/~r/MeInPlace/~3/RQAHJz_jjvg/&quot; rel=&quot;nofollow&quot;&gt;Prairie Life&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You can do it! You can do it! Rah! Rah! (Picture a split eagle jump here. ) <img src='http://smallnotebook.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Kelli´s last blog post ..<a href="http://feedproxy.google.com/~r/MeInPlace/~3/RQAHJz_jjvg/" rel="nofollow">Prairie Life</a> </span></p>
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		<title>By: Jannie Funster</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8153</link>
		<dc:creator>Jannie Funster</dc:creator>
		<pubDate>Fri, 31 Jul 2009 02:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8153</guid>
		<description>This reminds me of when I was on the South Beach Diet, the  deprivation was almost unbearable.  But it was worth it, as these things are.
.-= Jannie Funster´s last blog post ..&lt;a href=&quot;http://www.janniefunster.com/2009/07/29/frisky-jim-at-the-water-park/&quot; rel=&quot;nofollow&quot;&gt;Lazy River Sunday (Formerly Titled “Frisky Jim at the Water Park”)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This reminds me of when I was on the South Beach Diet, the  deprivation was almost unbearable.  But it was worth it, as these things are.<br />
<span class="cluv"> Jannie Funster´s last blog post ..<a href="http://www.janniefunster.com/2009/07/29/frisky-jim-at-the-water-park/" rel="nofollow">Lazy River Sunday (Formerly Titled “Frisky Jim at the Water Park”)</a> </span></p>
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		<title>By: juliet</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8151</link>
		<dc:creator>juliet</dc:creator>
		<pubDate>Thu, 30 Jul 2009 20:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8151</guid>
		<description>That wee peice of cheesecake is the difference between trying to be a better person and trying to be a saint ; )
.-= juliet´s last blog post ..&lt;a href=&quot;http://radicalsahm.blogspot.com/2009/07/great-american-bubble-machine.html&quot; rel=&quot;nofollow&quot;&gt;The Great American Bubble Machine&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That wee peice of cheesecake is the difference between trying to be a better person and trying to be a saint ; )<br />
<span class="cluv"> juliet´s last blog post ..<a href="http://radicalsahm.blogspot.com/2009/07/great-american-bubble-machine.html" rel="nofollow">The Great American Bubble Machine</a> </span></p>
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		<title>By: se7en</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8150</link>
		<dc:creator>se7en</dc:creator>
		<pubDate>Thu, 30 Jul 2009 19:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8150</guid>
		<description>Well done, I have been so inspired by your month and can&#039;t believe how quickly and well it seems to have passed. I know for you there were moments that you felt like you were drudging along but myself I can&#039;t believe how well you have done. We had a couple of months a few years ago that were no spend months out of necessity and we have never gone back to the way we spent. Really if you can watch every penny for a month then the habit is formed!!! We couldn&#039;t believe how much many we spent when we thought we were being thrifty!!! Well done! the hardest part for us was rewarding ourselves without spending money... that&#039;s where things like cheesecake can really save the day!!!
.-= se7en´s last blog post ..&lt;a href=&quot;http://feedproxy.google.com/~r/org/se7en/~3/-hhW5F6kxc8/chili-poppers-in-se7en-steps&quot; rel=&quot;nofollow&quot;&gt;Chili Poppers in Se7en Steps…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Well done, I have been so inspired by your month and can&#8217;t believe how quickly and well it seems to have passed. I know for you there were moments that you felt like you were drudging along but myself I can&#8217;t believe how well you have done. We had a couple of months a few years ago that were no spend months out of necessity and we have never gone back to the way we spent. Really if you can watch every penny for a month then the habit is formed!!! We couldn&#8217;t believe how much many we spent when we thought we were being thrifty!!! Well done! the hardest part for us was rewarding ourselves without spending money&#8230; that&#8217;s where things like cheesecake can really save the day!!!<br />
<span class="cluv"> se7en´s last blog post ..<a href="http://feedproxy.google.com/~r/org/se7en/~3/-hhW5F6kxc8/chili-poppers-in-se7en-steps" rel="nofollow">Chili Poppers in Se7en Steps…</a> </span></p>
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		<title>By: mrs. e</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8144</link>
		<dc:creator>mrs. e</dc:creator>
		<pubDate>Thu, 30 Jul 2009 14:52:41 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8144</guid>
		<description>Wow!! I am impressed!  (And I think the husband did the right thing.  Cheese cake is definitely just the perk you needed!!)  Congrats on inspiring the rest of us!
.-= mrs. e´s last blog post ..&lt;a href=&quot;http://erickfam.blogspot.com/2009/07/back-from-lake.html&quot; rel=&quot;nofollow&quot;&gt;Back from the Lake&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow!! I am impressed!  (And I think the husband did the right thing.  Cheese cake is definitely just the perk you needed!!)  Congrats on inspiring the rest of us!<br />
<span class="cluv"> mrs. e´s last blog post ..<a href="http://erickfam.blogspot.com/2009/07/back-from-lake.html" rel="nofollow">Back from the Lake</a> </span></p>
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		<title>By: Rachel</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8140</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 30 Jul 2009 12:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8140</guid>
		<description>I&#039;ll be sure to write about that and share our plans, since I am asked about that a lot.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be sure to write about that and share our plans, since I am asked about that a lot.</p>
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		<title>By: julie</title>
		<link>http://smallnotebook.org/2009/07/29/no-spend-month-update-week-4/#comment-8133</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Wed, 29 Jul 2009 16:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=1447#comment-8133</guid>
		<description>Your No Spend Month is inspiring!</description>
		<content:encoded><![CDATA[<p>Your No Spend Month is inspiring!</p>
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