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	<title>Comments on: The No Spend Month</title>
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	<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/</link>
	<description>Simplify your home.</description>
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		<title>By: Shannon</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-32212</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-32212</guid>
		<description>We are making January 2011 No Spend Month at our house. It&#039;s a great way to detox after the holidays. I&#039;ll be blogging about it at http://growingslower.blogspot.com/
Thanks for the great idea!</description>
		<content:encoded><![CDATA[<p>We are making January 2011 No Spend Month at our house. It&#8217;s a great way to detox after the holidays. I&#8217;ll be blogging about it at <a href="http://growingslower.blogspot.com/" rel="nofollow">http://growingslower.blogspot.com/</a><br />
Thanks for the great idea!<br />
<span class="cluv">Shannon´s last post ..<a class="f8c51e764c 32212" rel="nofollow" href="http://growingslower.blogspot.com/2011/12/3-tips-for-positive-breastfeeding.html">3 Tips for a Positive Breastfeeding Experience</a></span></p>
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		<title>By: Trying something new&#8230; &#171; ryderscraftymommy</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-31292</link>
		<dc:creator>Trying something new&#8230; &#171; ryderscraftymommy</dc:creator>
		<pubDate>Sat, 26 Nov 2011 23:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-31292</guid>
		<description>[...] After reading articles on Yahoo news I came across a blog. A Family of 3 spent $250 for a month on food, eating out, anything that was not related to housing or medical care. http://smallnotebook.org/2010/07/01/the-no-spend-month/ [...]</description>
		<content:encoded><![CDATA[<p>[...] After reading articles on Yahoo news I came across a blog. A Family of 3 spent $250 for a month on food, eating out, anything that was not related to housing or medical care. http://smallnotebook.org/2010/07/01/the-no-spend-month/ [...]</p>
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	<item>
		<title>By: Different But Determined &#187; Whatever Works:</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-27334</link>
		<dc:creator>Different But Determined &#187; Whatever Works:</dc:creator>
		<pubDate>Thu, 26 May 2011 22:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-27334</guid>
		<description>[...] I was thinking that now would be a good time to restart that No Spend Month experiment. I could get a feel for just how much we really spend on only the essentials and how [...]</description>
		<content:encoded><![CDATA[<p>[...] I was thinking that now would be a good time to restart that No Spend Month experiment. I could get a feel for just how much we really spend on only the essentials and how [...]</p>
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		<title>By: Your Thoughts on Thrifting-itis</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-22852</link>
		<dc:creator>Your Thoughts on Thrifting-itis</dc:creator>
		<pubDate>Tue, 22 Feb 2011 13:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-22852</guid>
		<description>[...] Tracey, do you have any idea that I&#8217;ve been contemplating a No Spend Month over here?  I went over to Small Notebook today to get the link and I think that Rachel wrote [...]</description>
		<content:encoded><![CDATA[<p>[...] Tracey, do you have any idea that I&#8217;ve been contemplating a No Spend Month over here?  I went over to Small Notebook today to get the link and I think that Rachel wrote [...]</p>
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		<title>By: Bumblella &#187; No Spend Month?</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-22583</link>
		<dc:creator>Bumblella &#187; No Spend Month?</dc:creator>
		<pubDate>Wed, 09 Feb 2011 07:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-22583</guid>
		<description>[...] you can budget for, but for the rest of the month you have to keep your purse shut. Rachel at Small Notebook does it every year for one month as a [...]</description>
		<content:encoded><![CDATA[<p>[...] you can budget for, but for the rest of the month you have to keep your purse shut. Rachel at Small Notebook does it every year for one month as a [...]</p>
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		<title>By: Amy</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-20975</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 09 Dec 2010 22:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-20975</guid>
		<description>You know what I do, is make chicken soup, best thing for a cold winter&#039;s night,  then you can freeze it and have left overs

Recipe is out of this world and then you use the leftovers to make baked chicken,  fried chicken,  chicken stew, possibilities are endless

use your chicken, it goes a long way!</description>
		<content:encoded><![CDATA[<p>You know what I do, is make chicken soup, best thing for a cold winter&#8217;s night,  then you can freeze it and have left overs</p>
<p>Recipe is out of this world and then you use the leftovers to make baked chicken,  fried chicken,  chicken stew, possibilities are endless</p>
<p>use your chicken, it goes a long way!</p>
]]></content:encoded>
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		<title>By: Natalia</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-19704</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Wed, 03 Nov 2010 02:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-19704</guid>
		<description>Have just come across this by accident on the third day of my spend nothing* month! Great post - inspiring and some great ideas both in the article and the comments.

*So it will be next month before I buy your e-book. Promise!</description>
		<content:encoded><![CDATA[<p>Have just come across this by accident on the third day of my spend nothing* month! Great post &#8211; inspiring and some great ideas both in the article and the comments.</p>
<p>*So it will be next month before I buy your e-book. Promise!<br />
<span class="cluv">Natalia´s last post ..<a class="aa7c4642d9 19704" rel="nofollow" href="http://nobeatenpath.com/2010/11/02/tour-eiffel-3/">Tour Eiffel</a></span></p>
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		<title>By: Eat, Drink, &#38; Be Scary! &#171; When Two Become One</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-19335</link>
		<dc:creator>Eat, Drink, &#38; Be Scary! &#171; When Two Become One</dc:creator>
		<pubDate>Tue, 19 Oct 2010 01:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-19335</guid>
		<description>[...] actually planning on extending the &#8220;no spending money&#8221; thing, I got the idea from this blog, for a whole year. It&#8217;s about being content with what we have, saving money, having money [...]</description>
		<content:encoded><![CDATA[<p>[...] actually planning on extending the &#8220;no spending money&#8221; thing, I got the idea from this blog, for a whole year. It&#8217;s about being content with what we have, saving money, having money [...]</p>
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	<item>
		<title>By: So We Ate Soup</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-18970</link>
		<dc:creator>So We Ate Soup</dc:creator>
		<pubDate>Wed, 06 Oct 2010 07:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-18970</guid>
		<description>[...] sure you&#8217;ve read several bloggers write about their own spending hiatuses, most notably Rachel from Small Notebook (a great blog, by the way) and Rachel from Heart of Light (another great blog). [...]</description>
		<content:encoded><![CDATA[<p>[...] sure you&#8217;ve read several bloggers write about their own spending hiatuses, most notably Rachel from Small Notebook (a great blog, by the way) and Rachel from Heart of Light (another great blog). [...]</p>
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		<title>By: My $7 Per Month Mobile Phone Plan</title>
		<link>http://smallnotebook.org/2010/07/01/the-no-spend-month/#comment-18190</link>
		<dc:creator>My $7 Per Month Mobile Phone Plan</dc:creator>
		<pubDate>Thu, 09 Sep 2010 05:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://smallnotebook.org/?p=2075#comment-18190</guid>
		<description>[...] July 2007 our family decided to do our first No Spend Month. Since we weren&#8217;t spending time shopping, I had time to look carefully at our regular monthly [...]</description>
		<content:encoded><![CDATA[<p>[...] July 2007 our family decided to do our first No Spend Month. Since we weren&#8217;t spending time shopping, I had time to look carefully at our regular monthly [...]</p>
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